Sleep is essential for a person’s health and wellbeing, yet sleep is always forgotten or sean as unimportant. Sleep repairs, restores, recharges and rejuevenates your body.
​About Me
Journey to becoming a Certified Sleep Sense™ Coach & Educator…

Crystal Duggan Child and Infant Sleep Strategist & Adviser has always been passionate about sleep and how important it is to our overall health.  She needed to share her experience with every exhausted parent looking for a peaceful and nurturing solution.  

Crystal Duggan was raised on base as a military B.R.A.T. (Born Raised And Trained) by two parents who served in the Canadian Armed Forces.  This upbringing has proved to be very influential in the organization and execution of her entrepreneurial proficiency while striving to make a difference.

Crystal graduated with her Bachelors of Business Administration (BBA) with a double minor in marketing and sociology from Laurentian University.  Prior to getting her BBA designation, she graduated with her diploma in Law and Security Administration from Georgian College.

After the birth of her first daughter, Crystal learned firsthand the difficulties new parents face when trying to nurture positive sleep habits in infants and children.  Her daughter was the 45-minute power napper, early riser and was up every 2-3 hours during the night for feedings. Exhausted and needing things to change, she began doing an astronomical amount of research into the subject of infant & child sleep and all the different programs available.

Adapting The Sleep Sense™ Program by Dana Obleman is a direct result of all her research and more than 56,000 families have utilized methods worldwide over the last twelve years. Crystal was hand picked by Dana Obleman herself to participate in an extensive training program, directly under Dana’s guidance.  Crystal has added to her credentials with her recent certification as a Mini Me Yoga Facilitator and is offering workshops.  She invested her passion and energy to work and founded Precious Dreamers.

Crystal has turned her love for sleep into a rewarding career, helping families restore calm in a chaotic household.  She enjoys meeting new parents and families to transform their lives, by giving them the skills they need to provide the Gift of Sleep to their children.
My Best Friend, Partner & Husband
Our Precious Girls